RPT Blog

Welcome to Our Blog

We have several informational articles about various topics relating to physical therapy. If you are looking for specific information that you cannot find, please reach out to one of our locations, and one of our friendly employees will help you!

Chronic Pain

Chronic Pain and Physical Therapy

At least 116 million Americans suffer with chronic pain each year. Chronic pain is defined as pain that lasts for several months, or in some cases, years. This can be frustrating and discouraging as you…
September 12, 2017
General Information

Happy World Physical Therapy Day!

Today is World Physical Therapy Day! We are celebrating by sharing with you why physical therapy is so important and how it can benefit you. Though you may relate physical therapy mainly with injury recovery,…
September 8, 2017
Other Services

Elbows 101

Women, children, and the elderly are more at risk for elbow fractures. This can happen easily by falling and trying to catch yourself by reaching out your arms. There are three types of fractures, ranging…
August 31, 2017
High School Sports

PT and High School Athletes

As children all over the state return to school, they also return to playing sports for their various schools. Practicing and playing in games can be exciting, but this is also where a lot of…
August 24, 2017
Fitness

Overtraining Injuries

Once you start placing unreasonable demands on your body, you start to overtrain. This can easily result in injuries. Overtraining injuries can put a quick stop to any progress you’ve been trying to make and…
August 18, 2017
Foot Pain

Foot Strengthening

The muscle groups in both of your feet make up 25% of the number of the body’s muscles. If you neglect strengthening these muscle groups, you can end up with pain and foot problems. With…
August 16, 2017
Back Pain

Back Surgery and PT

Back surgery is often a last resort for patients who have already tried many different treatment options for pain relief. Our physical therapists are trained to help manage your pain and rebuild strength following back…
August 7, 2017
General Information

Why You Should Get an Annual PT Exam

When most people think of physical therapy, they think of recovering from various injuries or accidents. While physical therapy can help you recover from injuries, there is another useful aspect of this incredible field. Your…
July 31, 2017
Neurological

Physical Therapy and Brain Injury

When an accident or event disrupts the way the brain functions, it is called a traumatic brain injury (TBI). The most common causes of TBIs include car accidents, falls, and blows to the head in…
July 13, 2017
Fitness

Yard Work & Proper Lifting Techniques

It’s the time of year when the weather is warm and many people spend part of their day outside caring for their yard. While gardening and caring for your yard can be rewarding, the back…
July 5, 2017