Blog
Recovering From an Accident
Injuries following a car or motorcycle accident can have long-lasting effects. In a story shared by Dean here, he shares his experience with physical therapy following a motorcycle accident. He mentions that he was highly skeptical at first when his doctor prescribed...
Diabetes & PT
In honor of National Diabetes Awareness Month, we’re sharing how a Physical Therapist can help you navigate successful management of diabetes. Diabetes can affect anyone at any age and can be related to physical problems such as weakness, loss of endurance, obesity,...
PT & Surgery
Depending on the injury you’re suffering from, your only option may be surgery. However, in most cases, your doctor may recommend a more conservative approach to begin with. This is where physical therapy comes in. In many cases, our Physical Therapists have helped...
Why Choose Physical Therapy?
In honor of National Physical Therapy Month, we’re sharing the top three reasons why you should choose physical therapy as a way of improving your quality of life. A common misconception of physical therapy is that it’s only for those who have experienced injuries or...
Degenerative Disk Disease & PT
Back and neck pain is incredibly common to experience. In fact, it’s estimated that nearly 80% of people will experience some form of back or neck pain in their lifetime. Degenerative disk disease (DDD) can be a common cause of back and neck pain and is a natural part...
Choose a Safe Way to Manage Pain
In some cases, opioids that are prescribed by a doctor can be a viable option as you’re healing from surgery or an injury. However, something that’s important to keep in mind is that opioids simply mask the pain you’re experiencing. This is why the CDC recommends...
PT & Workplace Injuries
According to the National Safety Council, a worker is injured on the job every seven seconds. The most common workplace injuries include strains, sprains, soreness, and lacerations. If you find yourself injured on the job, it’s important to find the right medical...
Recovering From Car Accident Injuries
Recovering from a car accident can be traumatic, both physically and emotionally. It’s common to experience whiplash, neck and back injuries, and broken bones from car accidents. This is why it’s important to seek medical treatment promptly after a car accident so...
Snapping Scapula Syndrome
If you’ve ever felt or heard a snapping, popping, or grating sensation or sound when lifting your arm, you could be suffering from snapping scapula syndrome. We’re sharing the rest of the potential symptoms and the potential treatments for this syndrome below. If...
Preventing Chronic Pain & Disease with Exercise
Exercise is a key factor in preventing chronic pain and disease as you age. The proven benefits of exercise include reduced risk of cancer and chronic diseases such as heart disease, and can promote improved bone health, cognitive function, weight control, and overall...
Preventing Hamstring Injuries
An injury to the hamstrings is one of the most common injuries of the lower body. This occurs when one of the three hamstrings in the leg is overstretched or torn, either partially or completely. We’re sharing some tips today to help you prevent this injury. If you’ve...
Physical Therapy & Stroke Recovery
Recovering from a stroke can be a lengthy process. Physical Therapists are an integral part of a stroke recovery team. Rehabilitation should begin as soon as possible following a stroke, with the goal of getting you back to your daily life activities at home, at work,...
Benefits of Scraping Therapy
It’s not uncommon to have a longer healing time for soft tissue injuries compared to bone fractures. If you’ve ever sprained a joint or experienced tendinitis, you understand the frustration. RPT offers a therapy called scraping therapy (or Instrument-Assisted Soft...
Chronic Fatigue Syndrome and How Physical Therapy Can Help
Chronic fatigue syndrome affects only 1% of the population in the United States, but if left untreated, it can lead to disability. The treatment that’s most often used and successful with chronic fatigue syndrome is physical therapy. If you’re suffering from chronic...
PT for Parkinson’s
Parkinson’s disease is the second most common degenerative brain disorder that affects adults. Symptoms for this disease vary widely, so those who are affected by it may each have their own unique experience. This is why it’s important to choose a Physical Therapist...
Why You Should Have a Physical Therapist Pre-Screen Potential Candidates:
As a business owner, it’s important to know you’re hiring the right people. Especially if you’re in an industry that requires physical work. This is why RPT offers pre-work screenings (PWS) and currently works with over 30 companies to ensure that each candidate for...
Physical Therapy and Basketball Injuries
Happy March Madness! During this time of year, fans and athletes alike get their brackets ready and prep for the exciting games ahead. Basketball is an incredibly exciting sport to watch as well as play, however, the high-paced nature of this sport increases the risk...
Warming Up Before Running
With spring around the corner, many runners will start up their outdoor training programs. Today, we’re sharing some tips for a proper and thorough warm-up to ensure you don’t start off your season with injuries. There are some major benefits of warming up properly,...
How Can Physical Therapy Help Sciatica
If you’ve been experiencing pain that radiates from the lower part of your spine through the back of your thigh or calf, you could be experiencing sciatica. Sciatica is pain caused by a pinching of your sciatic nerve. Sciatica can manifest in a wide variety of...
Aquatic Therapy in Utah
Aquatic therapy provides numerous benefits to those who follow an aquatic therapy exercise plan. Our experienced Physical Therapists at RPT will determine if this kind of exercise plan will be beneficial for you. We offer aquatic therapy twice a week at Dimple Dell...
Physical Therapy in the NFL
Which team are you cheering for in this year’s Super Bowl? Whether your team is the Patriots or the Rams, a high-intensity sport such as football requires many of the players to participate in an active physical therapy treatment program. In fact, physical therapy is...
MCL Injuries and How Physical Therapy Can Help
The MCL (medial collateral ligament) is the most commonly damaged ligament in the knee. While injuries to this ligament most often occur in athletes, they can occur in nonathletes as well. The MCL is located on the inner part of your knee, so injuries to this ligament...
Setting New Year’s Goals and How PT Can Help
Happy New Year! What do your New Year’s resolutions look like for 2019? If you’re one of the many who have made a goal to live life with less pain, we’re here to encourage you to choose physical therapy! Physical therapy can get you on the path to functioning better...
What is A Certified Hand Physical Therapist
Did you know that you can go to physical therapy for hand issues? If you’re experiencing any type of pain in your hands or wrists, physical therapy has the potential to be incredibly beneficial for you. We’ve included a list of hand and wrist issues that can be...
Is your Sleeping Position Causing You Pain
Did you know that we spend roughly one-third of our lives sleeping? With so much of our lives spent sleeping, it’s important to understand which sleeping positions have the potential to be detrimental to your health. If you find yourself constantly experiencing back...