If you’ve been experiencing pain that radiates from the lower part of your spine through the back of your thigh or calf, you could be experiencing sciatica. Sciatica is pain caused by a pinching of your sciatic nerve. Sciatica can manifest in a wide variety of...

The MCL (medial collateral ligament) is the most commonly damaged ligament in the knee. While injuries to this ligament most often occur in athletes, they can occur in nonathletes as well. The MCL is located on the inner part of your knee, so injuries to this ligament...

Happy New Year! What do your New Year’s resolutions look like for 2019? If you’re one of the many who have made a goal to live life with less pain, we’re here to encourage you to choose physical therapy! Physical therapy can get you on the path to functioning better...

Did you know that you can go to physical therapy for hand issues? If you’re experiencing any type of pain in your hands or wrists, physical therapy has the potential to be incredibly beneficial for you. We’ve included a list of hand and wrist issues that can be...

Where are our snowboarding/skiing enthusiasts at? Today, we’re sharing some of the most common injuries experienced from these winter sports. If you do experience any of these, it’s crucial to understand the important role physical therapy plays in helping you...

Happy Physical Therapy Month! To celebrate, we wanted to debunk some common physical therapy myths. Myth #1: You need a doctor’s referral to see a Physical Therapist. Many people deal with pain for far too long assuming they need to see a doctor before they seek pain...

Following a car accident or traumatic incident, it’s common to experience whiplash. Whiplash happens when there’s forceful movement of the head on the shoulders in any direction. Those who experience this may suffer from pain for months at a time if not treated. Our...

September is Pain Awareness Month! It’s common to experience pain as a result of a variety of injuries and/or disorders. It’s also unfortunately common to turn to opioids for pain relief. This month, we wanted to promote the decision to #ChoosePT to help with any pain...

Inner ear infections and/or inflammation can cause some serious balance issues. These can cause you to feel dizzy and nauseous while causing you to lose your balance often. This increases your risk for accidents and falls that could result in injuries that impair your...

Did you know that around 25% of people in the United States report having back pain at some point in the last three months? If you’re experiencing this kind of pain, you’re definitely not alone. If nothing is done to prevent or improve back pain, it can easily become...

If you’re a former dancer and/or parent to a child who’s a dancer, you know all too well the numerous injuries that can occur from this activity. An injury called, “dancer’s hip” is common in the world of dancers. During activity, a pop is felt in the hip during...