In ice hockey, injuries are a regular part of the game. However, you can reduce the likelihood and severity of the most common hockey injuries by preparing with some hockey strength and conditioning exercises. You…
redoliveMay 13, 2022
RPT Blog
Welcome to Our Blog
We have several informational articles about various topics relating to physical therapy. If you are looking for specific information that you cannot find, please reach out to one of our locations, and one of our friendly employees will help you!
Utah mountains offer some of the best snow in the world for snowboarding. With more than seven and a half million snowboards in the US alone, it's a hugely popular sport that attracts new boarders…
redoliveMarch 22, 2022
As the weather starts to warm up, like many cyclists, I am looking forward to the prime outdoor riding season. As a physical therapist and avid recreational cyclist, I have learned a few things to…
redoliveMarch 21, 2022
The thrill of skiing draws hundreds of thousands of people to Utah’s mountains each year. Speeding downhill on fresh powder gives you a feeling you can’t get anywhere else. But, all that speed means lots…
redoliveMarch 18, 2022
Winter sports fanatics look forward to getting out in the cold air and snow each year. Winter sports remain one of the most popular forms of outdoor recreation. With so many cold-weather sports to choose…
redoliveFebruary 11, 2022
Trail Running Injuries and Exercises for Trail Running Injury Prevention For runners across the world, escaping to the great outdoors to explore diverse terrain presents a new challenge different from the monotony of road running.…
redoliveDecember 2, 2021
What Is Sports Physical Therapy and How Can it Help You? According to Johns Hopkins Medicine, more than 3.5 million teens and children will experience a sports-related injury each year. Sports-related injuries can strike at…
redoliveOctober 25, 2021
Pickleball: America's Fastest Growing Sport Pickleball, according to the USA pickleball association, has become America’s fastest growing sport. Why is the number of pickleball participants growing so rapidly? Perhaps it is due to the sport’s…
Krista AckleyOctober 5, 2021
Are you experiencing pelvic floor pain and asking yourself how pelvic floor physical therapy could help? You are not alone. This type of dysfunction affects nearly 27% of women between the ages of 40 and…
Krista AckleyAugust 16, 2021
Plantar fasciitis is a painful condition involving a thick band of tissue known as the plantar fascia. It runs along the bottom of the foot from the heel to the toes and supports the arch…
redoliveJuly 14, 2021