Category

Foot Pain

Doctor and patientFoot Pain

Ankle Sprains and Physical Therapy

Of all sports injuries in the United States, 45% are ankle sprains. Though common, these types of injuries can severely impact your day-to-day activities. Not to mention, they can be downright painful. An ankle sprain…
January 10, 2018
Young woman in paschimottanasana pose, home interior background,Foot Pain

Foot Strengthening

The muscle groups in both of your feet make up 25% of the number of the body’s muscles. If you neglect strengthening these muscle groups, you can end up with pain and foot problems. With…
August 16, 2017