Plantar fasciitis is a painful condition involving a thick band of tissue known as the plantar fascia. It runs along the bottom of the foot from the heel to the toes and supports the arch…
redoliveJuly 14, 2021
Of all sports injuries in the United States, 45% are ankle sprains. Though common, these types of injuries can severely impact your day-to-day activities. Not to mention, they can be downright painful. An ankle sprain…
DuoJanuary 10, 2018
Are you experiencing foot pain? You’re not alone. Your feet are the some of the hardest working parts of your body so it only makes sense there can be some damage caused to them. There…
DuoOctober 11, 2017
The muscle groups in both of your feet make up 25% of the number of the body’s muscles. If you neglect strengthening these muscle groups, you can end up with pain and foot problems. With…
DuoAugust 16, 2017
