Quality sleep plays an integral role in your quality of life as well as plays an important role in the healing and recovery of your body and muscles. Depending on your age and activity level,…
If you develop an illness or suffer an injury that causes pain or difficulty with functional mobility, you could benefit from a visit to a Physical Therapist. Your Physical Therapist can assess your specific situation…
In honor of National Diabetes Awareness Month, we’re sharing how a Physical Therapist can help you navigate successful management of diabetes. Diabetes can affect anyone at any age and can be related to physical problems…
Depending on the injury you’re suffering from, your only option may be surgery. However, in most cases, your doctor may recommend a more conservative approach to begin with. This is where physical therapy comes in.…
In honor of National Physical Therapy Month, we’re sharing the top three reasons why you should choose physical therapy as a way of improving your quality of life. A common misconception of physical therapy is…
It’s not uncommon to have a longer healing time for soft tissue injuries compared to bone fractures. If you’ve ever sprained a joint or experienced tendinitis, you understand the frustration. RPT offers a therapy called…
Chronic fatigue syndrome affects only 1% of the population in the United States, but if left untreated, it can lead to disability. The treatment that’s most often used and successful with chronic fatigue syndrome is…
Happy New Year! What do your New Year’s resolutions look like for 2019? If you’re one of the many who have made a goal to live life with less pain, we’re here to encourage you…
Did you know that we spend roughly one-third of our lives sleeping? With so much of our lives spent sleeping, it’s important to understand which sleeping positions have the potential to be detrimental to your…
Halloween is coming up! It can be easy to get caught up in this busy time of year and getting your children and their costumes ready. It’s important to keep in mind these important safety…