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General Information

Check out these articles for info regarding general topics about physical therapy.

Serene calm young woman sleeping well on orthopedic soft pillowGeneral Information

5 Habits for Quality Sleep

Quality sleep plays an integral role in your quality of life as well as plays an important role in the healing and recovery of your body and muscles. Depending on your age and activity level,…
May 4, 2020
Syringe and medical drugs for diabetes, metabolic disease treatmentGeneral Information

Diabetes & PT

In honor of National Diabetes Awareness Month, we’re sharing how a Physical Therapist can help you navigate successful management of diabetes. Diabetes can affect anyone at any age and can be related to physical problems…
November 13, 2019
Active Senior Couple On Autumn Walk With Dog On Path Through CountrysideGeneral Information

PT & Surgery

Depending on the injury you’re suffering from, your only option may be surgery. However, in most cases, your doctor may recommend a more conservative approach to begin with. This is where physical therapy comes in.…
October 22, 2019
Female Physiotherapist Giving Exercise TreatmentGeneral Information

Why Choose Physical Therapy?

In honor of National Physical Therapy Month, we’re sharing the top three reasons why you should choose physical therapy as a way of improving your quality of life. A common misconception of physical therapy is…
October 15, 2019
Wooden scraper tool for Gua Sha massageGeneral Information

Benefits of Scraping Therapy

It’s not uncommon to have a longer healing time for soft tissue injuries compared to bone fractures. If you’ve ever sprained a joint or experienced tendinitis, you understand the frustration. RPT offers a therapy called…
May 12, 2019
Happy   child girl in witch costume to halloweenGeneral Information

Halloween Safety

Halloween is coming up! It can be easy to get caught up in this busy time of year and getting your children and their costumes ready. It’s important to keep in mind these important safety…
October 19, 2018