If you suffer from joint pain, you might feel like exercise isn’t for you. Many of our clients feel like they have to lead an inactive lifestyle because they’re waiting for a certain joint to…
Samuel SabinFebruary 7, 2018
RPT Blog
Welcome to Our Blog
We have several informational articles about various topics relating to physical therapy. If you are looking for specific information that you cannot find, please reach out to one of our locations, and one of our friendly employees will help you!
Your upper back is supported by many muscles in your shoulders, back, neck, and chest. It’s important to exercise these muscles regularly, so you can give your upper back the support it needs. Don’t wait…
Samuel SabinJanuary 31, 2018
Whether you’ve bruised, broken, or sprained something, we’ve seen and treated it all. We have years of experience in these common types of injuries, so you can rest assured that when you choose RPT, you…
Samuel SabinJanuary 24, 2018
Running is a favorite hobby of many and is a great way to keep yourself in shape as you age. While many people are able to keep up with this hobby with only minor aches…
Samuel SabinJanuary 19, 2018
Of all sports injuries in the United States, 45% are ankle sprains. Though common, these types of injuries can severely impact your day-to-day activities. Not to mention, they can be downright painful. An ankle sprain…
Samuel SabinJanuary 10, 2018
When you hear “physical therapy”, what’s the first thing that comes into your mind? If you said athletic injuries or broken bones, you’re not alone. Physical therapy is widely seen as a way to recover…
Samuel SabinJanuary 4, 2018
The New Year is coming up quickly and with it, a resolve to make some goals. We’ve all been in the situation where we make solid fitness goals, only to find ourselves losing our motivation…
Samuel SabinDecember 27, 2017
Seeing a physical therapist can benefit you in numerous ways. Today we’re discussing a benefit of seeing a physical therapist that may surprise you. If you’re dealing with chronic pain, you may have turned to…
Samuel SabinDecember 20, 2017
If you suffer from back pain, you know how debilitating it can be. In most cases, stretching and yoga can help strengthen your back and core muscles and cut down on some of this pain.…
Samuel SabinDecember 13, 2017
It’s the most wonderful time of the year! That is, until you have to get outside to shovel your sidewalk and driveway. The chore of shoveling snow combines heavy back lifting with cold weather, making…
Samuel SabinDecember 5, 2017