Osteoarthritis & PT

Osteoarthritis is the most common form of arthritis and usually is caused by the deterioration of a joint. Typically, the weight-bearing joints are affected, with the knee and the hip being the most common. Osteoarthritis…
July 28, 2020

Arthritis & Exercise

Living with arthritis doesn’t have to mean living with pain, achy joints, stiffness, or decreased range of motion. Although these are common symptoms of arthritis, they don’t have to become a constant part of your…
December 10, 2019

Why Walking Is Good For Arthritis

Exercising frequently is beneficial in numerous ways, including minimizing pain and symptoms from arthritis. In a study discussed here, nearly 1,800 adults who had or were at risk for arthritis, had their steps counted using…
May 23, 2018

PT and Arthritis

When you hear “physical therapy”, what’s the first thing that comes into your mind? If you said athletic injuries or broken bones, you’re not alone. Physical therapy is widely seen as a way to recover…
January 4, 2018