RPT Blog

Welcome to Our Blog

We have several informational articles about various topics relating to physical therapy. If you are looking for specific information that you cannot find, please reach out to one of our locations, and one of our friendly employees will help you!

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Fitness

Avoid Heart Disease with Physical Therapy

Each year, February is recognized as American Heart Month and serves as an ideal time to encourage individuals, families, friends, and communities to focus on their heart health. Exercise is a great step towards improving…
February 13, 2020
Winter

Snow Shoveling Safety

When the sidewalks and driveways are blanketed in a thick layer of snow, the dreaded chore of shoveling becomes a reality. Before bracing for the cold weather, make sure you are prepared for the dangers…
January 20, 2020
Arthritis

Arthritis & Exercise

Living with arthritis doesn’t have to mean living with pain, achy joints, stiffness, or decreased range of motion. Although these are common symptoms of arthritis, they don’t have to become a constant part of your…
December 10, 2019
General Information

Diabetes & PT

In honor of National Diabetes Awareness Month, we’re sharing how a Physical Therapist can help you navigate successful management of diabetes. Diabetes can affect anyone at any age and can be related to physical problems…
November 13, 2019
General Information

PT & Surgery

Depending on the injury you’re suffering from, your only option may be surgery. However, in most cases, your doctor may recommend a more conservative approach. This is where physical therapy comes in. In many cases,…
October 22, 2019
Back Pain

Degenerative Disk Disease & PT

Back and neck pain is incredibly common to experience. In fact, it’s estimated that nearly 80% of people will experience some form of back or neck pain in their lifetime. Degenerative disk disease (DDD) can…
September 25, 2019