Happy New Year! Have you set New Year’s resolutions for 2020? Do any of your resolutions involve living your life with less pain? Is pain keeping you from reaching your other New Year’s goals? If so, physical therapy can help!

Physical therapy is a great way to find pain relief and promote overall wellness in your life. A custom physical therapy program can help you return to your prior level of functioning and will help to prevent further injuries. 

Below are a few ways physical therapy may improve your wellbeing:

  • Reduce or eliminate pain. Painkillers and opioids simply mask your symptoms. If not paired with physical therapy, you’re still left with the underlying issue causing the pain. Your Physical Therapist can help diagnose the source of the pain and offer an individualized treatment plan. 
  • Improve mobility. Physical therapy helps increase both mobility and flexibility, lowering the risk of injuries and allowing for a more active lifestyle. 
  • Recover from or prevent a sports injury. Physical Therapists understand the risks of playing sports. They can design specific exercises and workouts appropriate for prevention and recovery of sports injuries. 
  • Quick recovery. Physical therapy speeds up your recovery time and improves results from surgery. We are here to ensure you heal properly following surgery and are able to return to doing the things you love, pain-free. 

Choose physical therapy in 2020! To schedule an appointment, give us a call at 801-571-0099.