Winter sports fanatics look forward to getting out in the cold air and snow each year. Winter sports remain one of the most popular forms of outdoor recreation. With so many cold-weather sports to choose…
Samuel SabinFebruary 11, 2022
What Is Sports Physical Therapy? According to Johns Hopkins Medicine, more than 3.5 million teens and children will experience a sports-related injury each year. Sports-related injuries can strike at any time and when they do,…
Samuel SabinOctober 25, 2021
Happy March Madness! During this time of year, fans and athletes alike get their brackets ready and prep for the exciting games ahead. Basketball is an incredibly exciting sport to watch as well as play,…
Samuel SabinMarch 28, 2019
One of the most important aspects about physical therapy is practicing your home therapy exercises consistently. Many people will go to each scheduled physical therapy appointment only to report they’re not seeing results as quickly…
Samuel SabinJune 22, 2018
Are you experiencing foot pain? You’re not alone. Your feet are some of the hardest working parts of your body so it only makes sense there can be some damage caused to them. There are…
Samuel SabinOctober 11, 2017
Whether you’re experiencing pain from an injury or chronic pain, the process of recovery can be overwhelming and frustrating. You may find yourself feeling discouraged about your situation and how slow the healing process feels.…
Samuel SabinSeptember 20, 2017
Headaches are one of the most common health problems. There can be many reasons why you may be experiencing headaches, which can make it frustrating to manage them. While most headaches are harmless, severe headaches…
Samuel SabinMay 17, 2017
When people hear us use the word “physical therapy”, they often believe that our services are limited to sports injuries and athletic training. Physical therapy can mean a lot more than simply overcoming injuries or…
Samuel SabinFebruary 17, 2017
Physical therapy can be a vital part of assisting seniors to maintain mobility and independence. Besides strengthening important muscles, it can also reduce pain and the risks of falling. As the body ages, the equilibrium…
Samuel SabinAugust 2, 2016
