Knee Pain

MCL Injuries and How Physical Therapy Can Help

MCL Injuries and How Physical Therapy Can Help

The MCL (medial collateral ligament) is the most commonly damaged ligament in the knee. While injuries to this ligament most often occur in athletes, they can occur in nonathletes as well. The MCL is located on the inner part of your knee, so injuries to this ligament...

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PT Before Surgery

For people thinking about knee surgery or replacement, the idea of a strenuous post-op recovery can seem unnerving. In post-op care, patients relearn how to walk and perform other day-to-day movements. The recovery can take weeks and sometimes months. Many patients...

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Patellofemoral Syndrome

Patellofemoral pain syndrome is a broad term used to describe knee pain that occurs around the kneecap. People who are most commonly infected include women and athletes, though the condition is not limited to these groups alone. Commonly known as “runner’s knee” or...

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