In ice hockey, injuries are a regular part of the game. However, you can reduce the likelihood and severity of the most common hockey injuries by preparing with some hockey strength and conditioning exercises. You…
redoliveMay 13, 2022
As the weather starts to warm up, like many cyclists, I am looking forward to the prime outdoor riding season. As a physical therapist and avid recreational cyclist, I have learned a few things to…
redoliveMarch 21, 2022
The thrill of skiing draws hundreds of thousands of people to Utah’s mountains each year. Speeding downhill on fresh powder gives you a feeling you can’t get anywhere else. But, all that speed means lots…
redoliveMarch 18, 2022
Winter sports fanatics look forward to getting out in the cold air and snow each year. Winter sports remain one of the most popular forms of outdoor recreation. With so many cold-weather sports to choose…
redoliveFebruary 11, 2022
What Is Sports Physical Therapy and How Can it Help You? According to Johns Hopkins Medicine, more than 3.5 million teens and children will experience a sports-related injury each year. Sports-related injuries can strike at…
redoliveOctober 25, 2021
Pickleball: America's Fastest Growing Sport Pickleball, according to the USA pickleball association, has become America’s fastest growing sport. Why is the number of pickleball participants growing so rapidly? Perhaps it is due to the sport’s…
Krista AckleyOctober 5, 2021
As the 2020-2021 school year approaches, so does the anticipation for fall sports. When it comes to participation in school sports, proper preparation is the key to success. As sports conditioning begins, physical therapy can…
DuoAugust 12, 2020
Do you play golf? Do you experience pain when playing golf? Do you want to hit the ball farther? Or just want to have more fun on the course? RPT can help you achieve all…
DuoJuly 15, 2020
An injury to the hamstrings is one of the most common injuries of the lower body. This occurs when one of the three hamstrings in the leg is overstretched or torn, either partially or completely.…
DuoJune 19, 2019
