Category

Sports

Sports can be a great way to work out but can occasionally lead to an injury. Read these articles to understand the relationship between sports and physical therapy.

CyclingFitnessSports

Back on the Road

As the weather starts to warm up, like many cyclists, I am looking forward to the prime outdoor riding season. As a physical therapist and avid recreational cyclist, I have learned a few things to…
March 21, 2022
SportsWinter

How to Prevent Skiing Injuries

The thrill of skiing draws hundreds of thousands of people to Utah’s mountains each year. Speeding downhill on fresh powder gives you a feeling you can’t get anywhere else. But, all that speed means lots…
March 18, 2022
Sports

What is Sports Physical Therapy?

What Is Sports Physical Therapy and How Can it Help You? According to Johns Hopkins Medicine, more than 3.5 million teens and children will experience a sports-related injury each year. Sports-related injuries can strike at…
October 25, 2021
Sports

Pickleball Newsletter

Pickleball: America's Fastest Growing Sport Pickleball, according to the USA pickleball association, has become America’s fastest growing sport. Why is the number of pickleball participants growing so rapidly? Perhaps it is due to the sport’s…
October 5, 2021
Young Football Players Kicking Ball on Soccer Field. Soccer Horizontal Background. Youth Junior Athletes in Red and Blue Soccer ShirtsSports

PT & Student-Athletes

As the 2020-2021 school year approaches, so does the anticipation for fall sports. When it comes to participation in school sports, proper preparation is the key to success. As sports conditioning begins, physical therapy can…
August 12, 2020
Screen Shot 2020 07 15 at 11.02.18 AMSports

Golf Rehabilitation and Performance

Do you play golf?  Do you experience pain when playing golf?  Do you want to hit the ball farther?  Or just want to have more fun on the course?  RPT can help you achieve all…
July 15, 2020
Asian women warm up before running at the park.Sports

Preventing Hamstring Injuries

An injury to the hamstrings is one of the most common injuries of the lower body. This occurs when one of the three hamstrings in the leg is overstretched or torn, either partially or completely.…
June 19, 2019