Happy March Madness! During this time of year, fans and athletes alike get their brackets ready and prep for the exciting games ahead. Basketball is an incredibly exciting sport to watch as well as play, however, the high-paced nature of this sport increases the risk of injuries. Some of the common injuries from basketball include:

  • Ankle sprains
  • Achilles tendonitis
  • Knee tendonitis
  • Muscle strains
  • ACL tears
  • Finger injuries

With basketball injuries, prevention is key. Before playing basketball, it’s important to have a solid strength training program in place that builds strength and endurance, decreasing your risk of injuries. Here at RPT, our Physical Therapists are experienced in creating strength training and endurance programs that are tailored to injury prevention. When you choose physical therapy, your Physical Therapist will also help to improve your flexibility and aerobic performance.

If you find yourself suffering from an injury from playing basketball, don’t hesitate to reach out to schedule a consultation with one of our Physical Therapists. Following your consultation, you’ll receive a treatment plan that’s specific to the challenges you’re facing and tailored to healing your specific injury or needs. Throughout your time spent at RPT, it’s important to follow your at-home exercise plan we’ll give you for the best results.

To Schedule Your Appointment

Whether you’re planning for prevention of injuries or need help healing from an injury, our Physical Therapists stand ready to help. Give us a call at 801-571-0099 to schedule your appointment!