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redolive

CyclingFitnessSports

Back on the Road

Cycling is a very popular activity in the state of Utah that is continuing to grow in popularity. Not only is cycling a great recreational activity, but it can also be an incredible form of…
March 21, 2022
SportsWinter

How to Prevent Skiing Injuries

The thrill of skiing draws hundreds of thousands of people to Utah’s mountains each year. Speeding downhill on fresh powder gives you a feeling you can’t get anywhere else. But, all that speed means lots…
March 18, 2022
Sports

What is Sports Physical Therapy?

What Is Sports Physical Therapy and How Can it Help You? According to Johns Hopkins Medicine, more than 3.5 million teens and children will experience a sports-related injury each year. Sports-related injuries can strike at…
October 25, 2021