All Posts By

Samuel Sabin

Screen Shot 2020 02 13 at 10.32.23 AMFitness

Avoid Heart Disease with Physical Therapy

Each year, February is recognized as American Heart Month and serves as an ideal time to encourage individuals, families, friends, and communities to focus on their heart health. Exercise is a great step towards improving…
February 13, 2020
Pretty young blonde woman in winter sheds the white snow in front of her house on a big pileWinter

Snow Shoveling Safety

When the sidewalks and driveways are blanketed in a thick layer of snow, the dreaded chore of shoveling becomes a reality. Before bracing for the cold weather, make sure you are prepared for the dangers…
January 20, 2020
Senior couple riding their bicycles for better fitnessArthritis

Arthritis & Exercise

Living with arthritis doesn’t have to mean living with pain, achy joints, stiffness, or decreased range of motion. Although these are common symptoms of arthritis, they don’t have to become a constant part of your…
December 10, 2019
Syringe and medical drugs for diabetes, metabolic disease treatmentGeneral Information

Diabetes & PT

In honor of National Diabetes Awareness Month, we’re sharing how a Physical Therapist can help you navigate successful management of diabetes. Diabetes can affect anyone at any age and can be related to physical problems…
November 13, 2019
Active Senior Couple On Autumn Walk With Dog On Path Through CountrysideGeneral Information

PT & Surgery

Depending on the injury you’re suffering from, your only option may be surgery. However, in most cases, your doctor may recommend a more conservative approach. This is where physical therapy comes in. In many cases,…
October 22, 2019
Male doctor therapist treating lower back pain patient in clinic or hospitalBack Pain

Degenerative Disk Disease & PT

Back and neck pain is incredibly common to experience. In fact, it’s estimated that nearly 80% of people will experience some form of back or neck pain in their lifetime. Degenerative disk disease (DDD) can…
September 25, 2019