The thrill of skiing draws hundreds of thousands of people to Utah’s mountains each year. Speeding downhill on fresh powder gives you a feeling that you can’t get anywhere else. But all that speed means…
Samuel SabinMarch 18, 2022
Trail Running Injuries and Exercises for Trail Running Injury Prevention For runners across the world, escaping to the great outdoors to explore diverse terrain presents a new challenge different from the monotony of road running.…
Samuel SabinDecember 2, 2021
What Is Sports Physical Therapy? According to Johns Hopkins Medicine, more than 3.5 million teens and children will experience a sports-related injury each year. Sports-related injuries can strike at any time and when they do,…
Samuel SabinOctober 25, 2021
Pickleball: America's Fastest Growing Sport Pickleball, according to the USA Pickleball Association, has become America’s fastest-growing sport. Why is the number of pickleball participants growing so rapidly? Perhaps it is due to the sport’s universal…
Samuel SabinOctober 5, 2021
Are you experiencing pelvic floor pain and asking yourself how pelvic floor physical therapy could help? You are not alone. This type of dysfunction affects nearly 27% of women between the ages of 40 and…
Samuel SabinAugust 16, 2021
Plantar fasciitis is a painful condition involving a thick band of tissue known as the plantar fascia. It runs along the bottom of the foot from the heel to the toes and supports the arch…
Samuel SabinJuly 14, 2021
Chronic pelvic pain can leave women and men riddled with pain in the pelvic region for six months or longer. Pelvic floor physical therapists at RPT in Utah use targeted methods to treat chronic floor…
Samuel SabinMay 10, 2021
Having completed nearly 30 marathons over the past 14 years I have had the opportunity of reading hundreds of different signs that spectators were holding up to both entertain and inspire those who were running.…
Samuel SabinMarch 31, 2021
During the winter months, it can be hard to maintain an exercise routine. The long nights and cold weather can dampen your spirits and persuade you to stay in bed a little longer. But our…
Samuel SabinMarch 22, 2021
