1 in 8 women will be diagnosed with breast cancer within their lifetime as well as 1 in 1,000 men in their lifetime. October is Breast Cancer Awareness Month, so we couldn’t let the month…
Whether you are currently pregnant or have recently given birth, back pain can be a common occurrence. The body goes through significant changes during pregnancy and does not always recover fully afterward, which can lead…
Pregnancy can cause many different aches and pains. Lower back pain is a common issue pregnant women deal with. As your baby grows, your center of gravity shifts forward. This causes more strain on your…
Urinary incontinence is a real problem for a lot of women. If you’re experiencing this, you’re not alone. More than 13 million Americans suffer from incontinence and women are twice as likely as men to…
Did you know that physical therapy can be incredibly useful if you’re pregnant? Being pregnant can be quite strenuous on your body and it can help to know some exercises to maintain mobility, flexibility, and…