Whether you are currently pregnant or have recently given birth, back pain can be a common occurrence. The body goes through significant changes during pregnancy and does not always recover fully afterward, which can lead to prolonged pain. 40% of women often report...
Pregnancy can cause many different aches and pains. Lower back pain is a common issue pregnant women deal with. As your baby grows, your center of gravity shifts forward. This causes more strain on your back which causes the common lower back pain many pregnant women...
Urinary incontinence is a real problem for a lot of women. If you’re experiencing this, you’re not alone. More than 13 million Americans suffer from incontinence and women are twice as likely as men to develop this condition. Urinary incontinence isn’t only found in...
Did you know that physical therapy can be incredibly useful if you’re pregnant? Being pregnant can be quite strenuous on your body and it can help to know some exercises to maintain mobility, flexibility, and strength. There are many reasons why you may want to...