Ways to Exercise While Watching Television

Ways to Exercise While Watching Television

In a study shared here, it was found that over 70% of consumers in the United States now binge-watch television. Binge-watching can be defined as “to watch multiple episodes of a single TV show in rapid succession.”  While this can seem harmless, your health may be...
Why Doing At Home Exercises is Important

Why Doing At Home Exercises is Important

One of the most important aspects about physical therapy is practicing your home therapy exercises consistently. Many people will go to each scheduled physical therapy appointment only to report they’re not seeing results as quickly as they’d hoped to see them. In...

RPT Scholarship Winners 2018

Each year, RPT gives scholarships to each of the high schools for which we provide sports medicine services. 1-2 students are chosen to receive the scholarship from each school based on certain criteria. Criteria includes: grades, financial need, and interest in the...
Gardening as Exercise

Gardening as Exercise

It’s National Gardening Month! It can be fun to watch your hard work pay off in the garden, and there are also some unexpected health benefits that can come from gardening. Why not pick up this hobby as the weather starts to warm up? You may be surprised by just how...

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