In light of the COVID-19 pandemic, many are finding themselves working remotely rather than in-office. If you’re not careful, you may find this is causing you some aches and pains due to improper posture and…
Working a desk job in an office from 9:00 am - 5:00 pm can be hard on your body. Sitting for these long hours can cause health problems and cause strain on your eyes. We’ll…
A normal 9 to 5 job can wreak havoc on your health if you are not careful. Sitting for long periods of time can significantly increase your risks for musculoskeletal disorders, obesity, diabetes, cancer, heart…
Many people have desk jobs that require them to be working on a computer for hours at a time. If you’re not careful, this can take a toll on your body. Repetitive motions associated with…
The human body was not made to sit for eight hours a day in a chair, typing away. Sitting in a static position all day can lead to back and neck problems and can potentially…