Snapping Scapula Syndrome

Snapping Scapula Syndrome

If you’ve ever felt or heard a snapping, popping, or grating sensation or sound when lifting your arm, you could be suffering from snapping scapula syndrome. We’re sharing the rest of the potential symptoms and the potential treatments for this syndrome below. If...
Preventing Chronic Pain & Disease with Exercise

Preventing Chronic Pain & Disease with Exercise

Exercise is a key factor in preventing chronic pain and disease as you age. The proven benefits of exercise include reduced risk of cancer and chronic diseases such as heart disease, and can promote improved bone health, cognitive function, weight control, and overall...

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