Is your Sleeping Position Causing You Pain

Is your Sleeping Position Causing You Pain

Did you know that we spend roughly one-third of our lives sleeping? With so much of our lives spent sleeping, it’s important to understand which sleeping positions have the potential to be detrimental to your health. If you find yourself constantly experiencing back...
5 Common Ski/Snowboarding Injuries & How PT Can Help

5 Common Ski/Snowboarding Injuries & How PT Can Help

Where are our snowboarding/skiing enthusiasts at? Today, we’re sharing some of the most common injuries experienced from these winter sports. If you do experience any of these, it’s crucial to understand the important role physical therapy plays in helping you...

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