The human body was not made to sit for eight hours a day in a chair, typing away. Sitting in a static position all day can lead to back and neck problems and can potentially…
For people thinking about knee surgery or replacement, the idea of a strenuous post-op recovery can seem unnerving. In post-op care, patients relearn how to walk and perform other day-to-day movements. The recovery can take…
4 Reasons to Choose PT Because it’s National Physical Therapy Month, we wanted to share why physical therapy is beneficial. Physical therapy can improve motion and mobility: Many of our patients need help regaining balance…
October is National Physical Therapy Month! We wanted to celebrate by sharing some of the history of physical therapy as a profession. The definition of “physical therapy” has changed over the years, but, it’s early…
Patellofemoral pain syndrome is a broad term used to describe knee pain that occurs around the kneecap. People who are most commonly infected include women and athletes, though the condition is not limited to these…