Elbows 101

Elbows 101

Women, children, and the elderly are more at risk for elbow fractures. This can happen easily by falling and trying to catch yourself by reaching out your arms. There are three types of fractures, ranging from least severe to the most. If you have a type 3 fracture,...
PT and High School Athletes

PT and High School Athletes

As children all over the state return to school, they also return to playing sports for their various schools. Practicing and playing in games can be exciting, but this is also where a lot of injuries tend to happen. Having a physical therapist on the sidelines...
Overtraining Injuries

Overtraining Injuries

Once you start placing unreasonable demands on your body, you start to overtrain. This can easily result in injuries. Overtraining injuries can put a quick stop to any progress you’ve been trying to make and can also result in expensive medical bills if your injuries...
Foot Strengthening

Foot Strengthening

The muscle groups in both of your feet make up 25% of the number of the body’s muscles. If you neglect strengthening these muscle groups, you can end up with pain and foot problems. With proper training and conditioning, these problems are preventable. Having quality...

Back Surgery and PT

Back surgery is often a last resort for patients who have already tried many different treatment options for pain relief. Our physical therapists are trained to help manage your pain and rebuild strength following back surgery. Think of it this way: When you have back...

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