Why You Should Get an Annual PT Exam

Why You Should Get an Annual PT Exam

When most people think of physical therapy, they think of recovering from various injuries or accidents. While physical therapy can help you recover from injuries, there is another useful aspect of this incredible field. Your overall health can be greatly improved if...

Foot Strengthening

Did you know that your feet need training and conditioning, just like the rest of your body? If you participate in sports or live an active lifestyle, your feet can absorb a lot of impact. When your feet aren’t strong or if they become injured, you may experience more...
Physical Therapy and Brain Injury

Physical Therapy and Brain Injury

When an accident or event disrupts the way the brain functions, it is called a traumatic brain injury (TBI). The most common causes of TBIs include car accidents, falls, and blows to the head in sports. People ages 15-19 have a higher risk of TBI because of sports...
Yard Work & Proper Lifting Techniques

Yard Work & Proper Lifting Techniques

It’s the time of year when the weather is warm and many people spend part of their day outside caring for their yard. While gardening and caring for your yard can be rewarding, the back pain that often accompanies this type of work can be debilitating. Gardening can...

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