Monthly Archives

June 2017

ice vs. heat to help painGeneral Information

Ice Vs Heat

Using ice and heat can be a great way to treat an injury. The question is, when do you use ice versus when to use heat? Learning the function of each and how they effect…
June 23, 2017
working out when pregnantWomen's Health

Physical Therapy for Pregnant Women

Did you know that physical therapy can be incredibly useful if you’re pregnant? Being pregnant can be quite strenuous on your body and it can help to know some exercises to maintain mobility, flexibility, and…
June 16, 2017
Screen Shot 2017 06 08 at 8.19.53 AMGeneral Information

Benefits of Ice Baths

Taking the plunge into an ice bath may not be something you want to do, but it could be what your body needs. Many professional athletes use this method to keep their competitive edge during…
June 8, 2017